Add to Calendar
When:
June 23, 2019 @ 9:00 am – 12:30 pm
2019-06-23T09:00:00+10:00
2019-06-23T12:30:00+10:00
9am-12.30pm
@Yogaphysio
115 Haig Road, Auchenflower
Schedule:
Arrive just before 9am for 9am start
Silent, self-led meditation (no instruction) from 9am-12pm.
Suitable for people with meditation experience.
Option to practice mindfulness of movement
& stillness according to your own timing.
Optional discussion over tea & biscuits from 12-12.30pm
Cost & Bookings:
No bookings required. No charge for event.
Contributions for venue hire are welcome.
What To Bring:
Bolsters and chairs available.
Bring your own sitting equipment if you prefer.
For more information contact:
Melissa Greben at melissa@melissagrebenpsychology.com
or Yoon-Suk Hwang at yoonsuk.hwang@gmail.com