RESTORE, RELAX, REJUVENATE
The Heart Insight Meditation group is delighted to advise that that are running full days of silent meditation on the first Saturday each month (except January).
The silent retreat days will be held in the beautiful meditation centre and grounds of the Brisbane Quaker Meeting House in Kelvin Grove. This is a wonderful opportunity to deepen your practice with the support of other meditators, in a quiet, private and treed setting. The program will alternate between sitting and walking meditations, and will include lunch and tea breaks. The full day will be held in noble silence.
Please note that no formal guidance or instructions will be offered.
Time: Please arrive by 8:45am – noble silence will start at 9am. The day will end at 3.30pm or you can leave earlier if you prefer.
Address: Quaker Meeting House, 10 HampsonStreet, Kelvin Grove. There is some onsite and street parking available. Public transport options are nearby.
What to bring:
- whatever seating arrangement is comfortable for you (chairs are available)
- water bottle
- lunch / snacks
- a cash donation towards venue hire – we suggest between $10 and $20.
If you have any questions, please email: heart.insight.group@gmail.com
We look forward to welcoming you!