“If it weren’t for my mind, my meditation would be excellent.”
– Pema Chodron
Recorded at heart insight
Talk Name | Teacher | Date | Length | Topics |
---|---|---|---|---|
The Five Recollections | Malcom Huxter | 12/01/2025 | 29:33 | The five recollections of ageing, illness, death, being parted from what is dear and how actions have consequences. (Sunday Zoom session) |
Guided Practice | Malcom Huxter | 12/01/2025 | 17:58 | A guided practice on the Five Recollections. (Sunday Zoom session) |
Climate Breakdown and the Dharma Pt 4 | Victor von der Heyde | 8/9/19 | 26:28 | climate breakdown, activism, harm minimisation |
Climate Breakdown and the Dharma Pt 3 | Victor von der Heyde | 1/9/19 | 21:18 | climate breakdown, views, climate nihilism |
Climate Breakdown and the Dharma Pt 2 | Victor von der Heyde | 5/8/19 | 32:48 | climate breakdown |
Climate Breakdown and the Dharma Pt 1 | Victor von der Heyde | 9/6/19 | 36:12 | climate breakdown |
Fourth Noble Truth | Lulu Cook | 17/3/19 | 43:25 | four noble truths |
Third Noble Truth | Lulu Cook | 10/2/19 | 35:44 | four noble truths |
Second Noble Truth | Lulu Cook | 27/1/19 | 33:24 | four noble truths |
First Noble Truth | Lulu Cook | 13/1/19 | 34:39 | four noble truths |
Taking & Creating Refuge | Lulu Cook | 20/1/18 | 30:21 | taking refuge, safety, sangha |
Earth Day Dharma | Lulu Cook | 22/5/18 | 27:50 | earth day, |
Brahma Viharas pt 1 | Ayya Tatthaloka | 11/3/18 | 54:32 | brahama viharas |
Brahma Viharas pt 2 | Ayya Tatthaloka | 11/3/18 | 49:08 | brahama viharas |
Brahma Viharas pt 3 | Ayya Tatthaloka | 11/3/18 | 59:09 | brahama viharas |
Cooling the Fire | Ayya Tatthaloka | 11/3/18 | 1:02:50 | brahama viharas |
Q&A | Ayya Tatthaloka | 11/3/18 | 21:01 | brahama viharas |
Other recommended recordings
Talk Name | Teacher | Date | Length | Topics |
---|---|---|---|---|
Wisdom born of stillness | Ajahn Brahmavamso | 25/10/19 | 45:45 | guided breath meditation |
Contact, Feeling Tone and Perception | Martine Batchelor | 10/2/20 | 27:28 | vedana, perception, feelings |
Gladdening the mind | Thannisaro Bhikkhu | 20/1/11 | 0:15:30 | gladdening the mind |
Introduction to Meditation | Gil Fronsdal | 3/10/2017 | 1:11:56 | introduction to meditation, breath, basic instruction |
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A weekly sitting group exploring meditation practice and the liberating insights of the Buddha.